Tag Archive for: Fasting

Fasting Beyond Food: Lent Day 5

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Day 5: Intense Fasting

Lenten Recipe

Recipe 5: Glazed Sweet Potatoes with Cranberries and Pecans!

 
As we approach the end of our first week in Lent, remind yourself that your accomplishments as well as your failures are behind you.  If you are fasting, and your prayer and giving cycles have increased, then these are accomplishments which should encourage you to continue and be even stronger in the weeks to come. If you have strayed from your goals, then regard this time as a catalyst for change. Challenge yourself to re-focus and be determined to take on the next few weeks with optimism.
Today we will talk about intense fasting, that is, fasting beyond food. In scripture we read a passage from the Gospel of St. Luke which says, “Jesus called the crowd to Him and said to them, ‘Listen and understand it is not what goes into the mouth that defiles a person but it is what comes out of the mouth that defiles.’”
The message here is a strong one. So many times, and especially during the Lenten period, we are consumed with all of the laws and the regulations of life, the dos and don’ts of life. Do abstain from meat. Don’t drink milk. etc. We spend time asking the wrong questions: Do we abstain from this type of meat? Or that type of food? Rather than the rules and regulations, we should investigate the reasons for those rules. That is, we should be navigating ourselves to the true true intention of the Lenten period.
Lent, as we have learned, is a time to simplify, to bring it down to the bare basics, to find out what is necessary to live. We abstain from certain foods – meat and animal products – to help us simplify. Today we will crank it up a notch as we start to abstain from the bigger foods. We will focus on the things that defile us, or as Jesus says, “… not what goes into our system but what goes out of our system.”
What are those things that come out of our system and are they defiling us? Are there words, are there emotions that are destroying us, that are literally killing us and the people around us? I am talking about those expressions of anger, those expressions of hatred. How about discouragement and discontent? These are all emotions that tear us apart. They rip apart the relationships from people that we love. They defile us. They pollute our systems and our lives. They prevent us from becoming all that we can and should be.
As we know, the words that we speak can destroy us. There is an expression among Armenians that the wound created by a sword will heal, but the wound caused by the tongue never heals.
Think about the words that you have used in haste, perhaps in anger. Think about those expressions that have divided you from friends, or perhaps from family. Some words have even destroyed others, Willingly or maybe unwillingly, those small words have come out of your mouth and you have hurt others. Unfortunately,  more often than not, you end up hurting the ones you love most. Perhaps it’s because we think that those who love us will tolerance us, put up with us. Whatever the case or the reason, when we hurt others, we destroy relationships and in so doing, we destroy our relationship with God.
In fact in the Gospel of Matthew in the Sermon on the Mount, Jesus specifically makes this point, “You have heard that you shall not murder, but  I tell you if you have anger toward your brother you are guilty of that murder!” That’s it! Christ tells us in no uncertain terms that there is no place in the life of a Christian for anger, for hatred, for  divisive conversations, and even the thoughts that are the basis for those actions. 
Now, when you rid yourself of the evil thoughts which lead to the evil actions, you must replace them with the only thought powerful enough to keep those thoughts away. That power comes from love. Love is the one ingredient of life that can overcome those thoughts and words that divide and devastate us.
Without love, what meaning or what purpose can our existence have? Love is the necessary component of life. While it is a natural element of our existence, that is, it exists in us all, nevertheless, it needs to be cultivated and nurtured. During this Lenten period we have a golden opportunity to do exactly that. By cultivating and nurturing the feelings of love in our life, we build the necessary habit to overcome the difficulties of life beyond this period of Lent. While abstinence and restrictions are one part of the Lenten journey, the greater task for the believer is to exercise love and to be in harmony family, friends, with nature, with surroundings, the world and ultimately, all of the universe, namely God. 
Let us pray:
All provident Lord place your holy fear as a guard before my eyes, so they may not look lustfully, before my ears so they may not delight in hearing evil words, before my mouth so it may not speak any falsehoods, before my heart so that it may not think evil, before my hands so that they may not do injustice, before my feet that they may not walk in the paths of injustice. But so direct them that they may always be according to all your commandments. Have mercy upon your creatures and upon me a great sinner. Amen. (St. Nersess Shnorhali’s Havadov Khosdovanim 9/24)

Fast Food Fasting – Lent Day 2

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Day 2: Fasting: Abstaining from Food and Drink

“And whenever you fast do not look dismal like the hypocrites, for they disfigure their faces to show the others that they are fasting.  Truly, I tell you, they have received their reward.  When you fast, put oil on your head and wash your face so that your fasting may not be seen by others but by your Father who is in secret. And your Father who is in secret will reward you.” ~Jesus (Sermon on the Mount, Matthew 6)

Lenten Recipe 2: Mushroom Fried Rice

Yesterday we took a general look at the Lenten period and noted the instruction given to us in Holy Scripture regarding almsgiving, prayer and fasting. Of these three, fasting is the most pronounced when it comes to Lent.
Often, people understand that Lent is a period of time when we “give up” something.  We are familiar with Mardi Gras, which means “Fat Tuesday.” It is the day before Lent where anything goes because the on the following day, Ash Wednesday, the period of deprivation begins. For us in the Armenian Orthodox tradition, we are already in the Lenten cycle – two days before Ash Wednesday. Lent begins on Monday, so “Fat Tuesday” is actually Fat Sunday. In Armenian we refer to last Sunday, the day before Lent as Poon Paregentan.  It is a compound word meaning “Good” (pari) and “Living” (gentan) = the day of Good Living. 
As for dietary habits, the Armenian Orthodox Church clearly pronounces a menu. For us, we abstain from all animal and animal products.  That is, no meats, no poultry, no fish as well as their products.  No milk, cheese and dairy products.  Basically, we bring it down to a vegan diet.  It is a beautiful opportunity to clean our systems during Lent.  But be careful.  Sometimes people look at Lent, especially the fasting rituals, as an opportunity to drop some pounds or to lower cholesterol.  That is not what it’s about.  You do not fast to lose weight.  You do not fast to drop your cholesterol levels.
The purpose of these dietary restrictions is to reminds us of what is essential in our lives.  During Lent we strip away all the excesses, we purge our system of the toxins and we find what we need to live.  Think of Jesus in the wilderness.  For 40 days and 40 nights he fasted and then he was tempted.  “Change theses stones into bread,” said the Tempter.  “Man does not live by bread alone but by every word that proceeds from the Lord,” response Jesus. These words must guide us in our fasting and dietary discipline.  What do we need in our lives? What is essential for us to live? What is being spoken to us?
John Jesus says, “I came that you might have life and have it abundantly.” That abundant life should reflect a life filled with passion, victories, love and happiness. I’m not talking about superficial happiness, but the one that comes from within, when we live a life of purpose and full of meaning.
When we fast, we stay away from certain foods. We clean out our systems, yes, but at the same time we are reminded of the necessities of life, that is, what is necessary to life? If you take a personal inventory of your life, you’ll find that most everything that you have falls into the “excess” category.  There is so little that you really need to survive.  But that too is a challenge.  God does not call us to live a life without those excesses.
In the Armenian Church there is a practice to bless the homes. A family invites the priest into their home, and place bread, water and salt on a table, for this blessing. The bread is blessed for the physical needs of the family. We bless water for the spiritual fidelity of the family. And equally important, we bless salt, to remind us that life has to have flavor. Life is beautiful and it is meant to be lived in excess – to love in excess, to smile in excess, to care in excess. Lent is not about forgoing the excess but to inspect and find what are the excesses that we can live without and what are those things – the smile, love, care – that we need to increase, fill our lives and live the abundant life.
Today with this lesson on fasting, I invite you to really take an inventory of your life.  What is really necessary to get through?  What is necessary to survive? And what is really necessary in your life to enjoy?  You will find that taking an inventory gives you a unique insight into your life and living practices. You will find that the necessities of life are in the acts of love, kindness and charity. These are what define us as people and make us truly worthy to be called children of God.
We conclude with one of the prayers of St. Nerses Shnorhali, (Verse 16 from Havadov Khosdovaneemk):
Oh my God, who opens your hands and fills all things living with your bounty, to you I commit my soul.  Do care for me and provide for the needs of my soul and body forever.  Have mercy upon all your creatures and upon me, a great sinner. Amen.
Cover Image

The Secret Journey – Lent Day 1

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Day 1: The  Lenten Journey

 “From the east to the west and throughout the entire Christian world, wherever people call on the name of the Lord in holiness, by their prayers and intercession, may the Lord have mercy upon us.”

Lenten Recipe

These are the first words of the Prayer of Sunrise from the service of the same name, Arevakal, in the Armenian Orthodox Church.  We are reminded today that just as the Sun rises from the East and travels to the West, shining its light, radiating its heat, so too we find God everywhere.  We find the presence of God everywhere and anywhere where there is life, where there is love.

On this first day of Lent, our Church Fathers direct us to the Gospel of St. Matthew asking us to keep in mind our three main obligations during the Lenten journey: Giving, prayer and fasting.  While fasting is more formulated, in other words, keeping away from meat with dietary restrictions, and while prayer gives us an opportunity for conversation, giving is the action element to the Lenten cycle. 
We will be looking at all three of these elements – giving, prayer and fasting – in  detail in the next few days. For today, as a primer, we will look at all three of them in the context we find in the Gospel according to St. Matthew, specifically from the Sermon on the Mount. 
Matthew Chapter 6: And Jesus says Beware of practicing your piety before others in order to be seen by them for then you have no reward from your Father in heaven.  For whenever you give alms, do not sound a trumpet before you as the hypocrites do in the synagogues and in the streets so that they may be praised by others.  Truly, I tell you, they have received their reward.  For when you give alms, do not let your left hand know what your right hand is doing so that your alms may be done in secret and your Father who sees in secret will reward you. 
Secondly, Jesus talks about prayer: And whenever you pray, do not be like the hypocrites for they love to stand and pray in the synagogues and on the street corners so that they may be seen by others.  Truly I tell you,  they have received their reward.  But whenever you pray, go into your room and shut the door.  And pray to your Father who is in secret.  And your Father, who sees in secret, will reward you.
And regarding fasting, Jesus says, And whenever you fast, do not look dismal like the hypocrites for they disfigure their faces so as to show others that they are fasting.  Truly I tell you they have received their reward.  For when you fast, put oil on your head and wash your face so that your fasting may not be seen by others but by your Father who is in secret.  And your Father, who sees in secret, will reward you.
The first day of Lent is a time for a fresh start. Do not approach Lent as an obligation but approach it as an opportunity to grow. This 40 day period is an opportunity not a responsibility. In the Scriptural passages above we see that giving, prayer and fasting are private opportunities to build on your relationship with God. The Lenten Journey is between you and God. It is a time for reflection and introspection.
During the next 40 days you will see what is really important in your life. Remember, after Jesus spent 40 days in the wilderness he was tempted to change the stones into bread to feed his physical hunger. His answer, “Man does not live by bread alone, but by every word that proceeds from God” is the cornerstone to the Lenten Journey. We are reminded that there is so much more to life than our physical existence. There is a soul which has spiritual hunger. These next 40 days will give you the opportunity to see what is necessary in your life. You will find that prayer, fasting and giving, will connect you to a higher reality.  Remember, it is between you and God, and God is “From the East to the West…”, that is, He is everywhere, within and without you. St. Nectarous says, “Seek God within your heart and not outside of it.”  It is just between you and God. Lent is between you and all of life.  Take advantage!  Here’s an opportunity like no other.
 
Let us now pray the prayer of St. Nerses Shnorhali (the Graceful): 
Oh Christ, Guardian of All, let your right hand guard and shelter me by day and by night; while home and while away; while sleeping and while awake that I may never fall.  Have mercy upon all your creatures, and upon me, a great sinner.
Cover Photo: Gregory Beylerian, 2014

Advent 28-50: Fasting

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Advent Day 28 of 50: Fasting

Today’s passage talks about the third member of the trinity of faith expressions. In this portion of the Sermon on the Mount, Jesus spoke about acts of charity, then about prayer. And today, he continues with…

When you fast, do not be like the hypocrites, with a sad countenance. For they disfigure their faces that they may appear to men to be fasting. Assuredly, I say to you, they have their reward. But you, when you fast, anoint your head and wash your face, so that you do not appear to men to be fasting, but to your Father who is in the secret place; and your Father who sees in secret will reward you openly. (Matthew 6:16-18)

Fasting is the third expression of faith that Lord explains is between you and your Creator.

Fasting is a physical deprivation of food. Like prayer and acts of charity, fasting is one more necessary element in the life of the Christian. Not only did Jesus teach it, he practiced fasting, most notably during his 40 day period of seclusion in the wilderness following his baptism and prior to beginning his ministry.

Fasting strengthens the will and resolve of an individual. During a fast, an individual feels hunger, sometimes accompanied by pain. It is at those moments of physical yearning that we understand the words of Jesus during his 40 day fast, “Man shall not live by bread alone, but by every word that proceeds from the mouth of God.”

A call to fast and prayer is a call to learn about your strengths and limits. It is necessary to prepare and strengthen your inner self for spiritual warfare. Behind all the physical wars out there, there are even bigger spiritual battles that cannot be escaped. Often, people look outside of themselves for the solutions to their fears and problems. Each of us has it within us to be a part of the solution.

Let us pray, Lord and God, Jesus Christ. Before you started your holy ministry here on earth, you secluded yourself and fasted. You taught us that we do not live by bread alone, but by every word that proceeds from the mouth of God. May those words satisfy our hunger for righteousness and strengthen our soul and conscience to stand upright for peace and understanding. We thank you along with the Father and Holy Spirit. Amen.

Cover: Luna & Gregory Beylerian, 2023

Fasting as a Tool

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Armodoxy for Today: Fasting

In the Gospel of Matthew (17:13-21) we read,

A man came to Jesus, kneeling down to Him and saying, “Lord, have mercy on my son, for he is an epileptic and suffers severely; for he often falls into the fire and often into the water. So I brought him to Your disciples, but they could not cure him.”

Then Jesus said, “Bring him here to Me.” And Jesus rebuked the demon, and it came out of him; and the child was cured from that very hour.

Then the disciples came to Jesus privately and said, “Why could we not cast it out?”

So Jesus said to them, “… This kind does not go out except by prayer and fasting.”

In this short story from the life of our Lord, he mentions fasting, perhaps only as an addendum to prayer, but we understand that it is a powerful tool for the Christian.

Yesterday, His Eminence Archbishop Hovnan Derderian, the Primate of the Western Diocese announced a 24 hour fast for solidarity with our brothers and sisters in Artsakh. For the last year, the Azerbaijan government and people have blocked food and medical supplies from reaching the Armenian population of Artsakh. They have targeted the Armenians for annihilation, in other words, they are in the process of committing the second Armenian Genocide.

Like prayer, fasting is one more necessary element in the life of the Christian. In Matthew 6, in the Sermon on the Mount, Jesus speaks about the necessity of fasting. Not only did he teach it, he practiced fasting, most notably during his 40 day period of seclusion in the wilderness following his baptism and prior to beginning his ministry.

Fasting strengthens the will and resolve of an individual. During a fast, an individual feels hunger, sometimes accompanied by pain. It is at those moments of physical yearning that we understand the words of Jesus during his 40 day fast, “Man shall not live by bread alone, but by every word that proceeds from the mouth of God.”

A call to fast and prayer is a call to learn about your strengths and limits. It is necessary to prepare and strengthen your inner self for spiritual warfare. Behind all the physical wars out there, there are even bigger spiritual wars that cannot be escaped. Often, people look outside of themselves for the solutions to their fears and problems. Let us not forget that the Christian is called to personal responsibility. We may look at the current situation, whether in Armenia, in the Ukraine or in Sudan, and look for answers from others, especially large governments but that excludes us from the solution. Each of us have it within ourselves to rebel and be a part of the solution. Fasting aligns in the proper modality, and in the case of a nationwide fast, as the one called for by the archbishop, we align with others of similar goals. We begin to form a block in the spiritual warfare we wage.

Today’s meditation is a reading of Jesus’ temptations while fasting for 40 days and nights,

When He had fasted forty days and forty nights, afterward He was hungry.  Now when the tempter came to Him, he said, “If You are the Son of God, command that these stones become bread.” But He answered and said, “It is written, ‘Man shall not live by bread alone, but by every word that proceeds from the mouth of God.’” Then the devil took Him up into the holy city, set Him on the pinnacle of the temple, and said to Him, “If You are the Son of God, throw Yourself down. For it is written: ‘He shall give His angels charge over you,’ and, ‘In their hands they shall bear you up, Lest you dash your foot against a stone.’” Jesus said to him, “It is written again, ‘You shall not tempt the Lord your God.’” Again, the devil took Him up on an exceedingly high mountain, and showed Him all the kingdoms of the world and their glory. And he said to Him, “All these things I will give You if You fall down and worship me.” Then Jesus said to him, “Away with you, Satan! For it is written, ‘You shall worship the Lord your God, and Him only you shall serve.’” Then the devil left Him, and behold, angels came and ministered to Him.

Goals

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Armodoxy for Today: Goals

The entrepreneurial spirit was defined yesterday by risk. The parable of the talents, offered by Jesus (Matthew 25), illustrated the importance of risking talents and resources with which God has entrusted you. We ended yesterday by pointing to the prize, which was the Kingdom of Heaven. It is not enough to work or labor unless the goal is worthy of that toil and effort.  The goal of our efforts must always be in our focus.

Goals may be devious. In the parable of the talents, it is easy to assume that the monetary riches are the goal of their managerial skills, but on closer inspection, it is obvious that the monetary amount is the reward, and not the goal itself.

With the world in turmoil and with fighting close to home, it is imperative that we zoom in on the goal that sits before us. Jesus sets it as the “Kingdom of Heaven.” This is not a place or a time to come, but in Orthodox understanding, it was enacted with Jesus. It is a state of mind. It is, within and without us. It is, as Jesus says, “…Like a merchant looking for fine pearls. When he found one of great value, he went away and sold everything he had and bought it.” (Matthew 13:45-46)

When our efforts and actions have purpose beyond the temporal plane, meaning comes to our life.

Today, there is a blockade of food and medical supplies to the Armenian population of Artsakh. The government of Azerbaijan has targeted the Armenians for annihilation, in other words, they are in the  process of committing the second Armenian Genocide. Like the expressive monkeys – see no evil, hear no evil, speak no evil – the world has closed its eyes, ears and mouth to the plight of the Armenians.

So, what now?

Today, His Eminence Archbishop Hovnan Derderian, the Primate of the Western Diocese will announce a 24 hour fast for solidarity with our brothers and sisters in Artsakh. This is a simple effort by which a huge goal can be accomplished by a small group of people. It is an effort in which everyone can participate. Most importantly, the goal of the effort benefits others. Jesus says, “Greater love has no one than this: to lay down one’s life for one’s friends. (John 15:13) It is in sacrifice that love is revealed and the Cross as the symbol of suffering transforms to the symbol of Love. Make the connection with the Parable of the Talents and now we understand that if the end goal is the Kingdom of Heaven, then it is expressed by the love we have for one another.

Tomorrow we will look at the power of fasting to overcome the worst evil. For today, accept the challenge to fast. (*The fast will be announced at 5PM PDT, at the Azerbaijan consulate in West Los Angeles.) Obstain from eating for 24 hours. It’s hopeful to expect that the Azeris will have a change of heart because of your fasting, but have no worries, because something remarkable will happen as a result of your fasting. You will have a change of heart. You will understand the power that is within you to bring about change. You will not need to look elsewhere for solutions that are within you. The Kingdom has been enacted!

We pray the prayer that the Lord Jesus taught us,

Our Father in heaven, hallowed be your name, your kingdom come, your will be done, on earth as it is in heaven. Give us today our daily bread. And forgive us our debts, as we also have forgiven our debtors. And lead us not into temptation, but deliver us from the evil one. For yours in the kingdom and the power and the glory. Amen.

Lenten Journey Day 6 – Facilitating the Vision

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Day 6: Facilitating the Vision

Lenten Recipe

Recipe 6: Roasted Veggies

Saints are remembered on the Church calendar during the Lenten Season, as they are throughout the year. On the first Saturday of Lent this year the Church remembers St. Theodore the Warrior, a personality from the 4th Century.
In Orthodox tradition we look to the saints as examples of living life with purpose and in the path of Christ. Saints are never worshiped. Each of them are people just like us. In their humanity, they were able to rise to the occasion, usually through selfless sacrifice, and express their love in unique ways. One such saint that the Church remembers is St. Sahag Barthev. He was a saint who used his God given talents and spread the Gospel of love and hope to the world.
St. Sahag lived in the 5th century. His story begins a hundred years yearly, when the Armenian people accepted Christianity in 301AD. Immediately, the move to educate the people in the ways of Christ was underway. Quickly it became obvious that first and foremost in the education of the people, it was necessary to translate the Holy Scriptures into Armenian. An Armenian monk by the name of Mesrobe (St. Mesrobe Mashdots)  had the vision to invent an Armenian alphabet with the sole purpose of bringing the Christian message to his people. He found a partner in making that vision a reality in the person of the Chief Bishop, or Catholicos, Sahag Barthev. As the head of the Armenian Church, St. Sahag commissioned and underwrote the project. It was in 431 AD that the translation of Bible into Armenian was completed.
In Armenian Orthodox tradition, the Bible is precious and sacred that is has a unique name. It is called the Breath of God, or Asdvadzashoonch.  The vision became a reality. The Armenian people were able to read and understand scriptures in their native language.
Each and every one of us has our own dreams. We have our own visions of what our life and communities should be. We dream of goals for our family and ourselves. Each of us walking through the Lenten Journey should seize the opportunity to inventory those dreams. During Lent we have reviewed and altered our diet and inspected our relationships. Today, we look at our dreams closely. What dreams do we have for ourselves, as well as our families and our communities? What dreams to our family and friends have that can use our support? Today’s lesson is about turning dreams into reality and to freely give the encouragement and support that you possess to others. Mesrobe Mashdotz realizing he could not actualize his dream alone, plugged into a larger community of people who shared his vision. Sahag Barthev realizing he had a desire to do good, needed to find the means by which to make his dream come true. Together, they make the dream come true.
Let us find strength in our relationships with family and friends. Find people who share your same vision. Encourage the little steps others take to make the big strides, and eventually the goal, possible. And now push yourself to think bigger…
As we heighten our prayer life during Lent and as we turn inward in meditation, let us keep in mind that Jesus also has a dream. It is a dream for peace. His dream involves love, kindness and charity to all of His children. He’s counting on us to be the Sahag Barthev that will encourage and support His Dream. He looks to us, His Holy body the Church, to become the facilitators, the means by which peace can come. We become the arms, the legs and the mouth to do His work here in this world.
Let us pray the prayer of St. Nerses Shnorhali:
Oh Jesus, Wisdom of the Father, Grant me wisdom so that I may think, speak and do that which is good in your sight. Save me from evil thoughts, words and deeds. Have mercy on your creatures and upon me a great sinner. (I Confess with Faith 11/24)

St. Sarkis

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There are a few saints that stand out above others and are revered specially by the Armenian people. One of them is St. Sarkis, who has a unique following among the Armenians. Parents name their boys Sarkis, and as a family name, it is among the most common. Sarkis is a 4th century saint, a Roman by birth and was appointed by Constantine the Great as Prince of Cappadocia, (next to Armenia, today’s Kayseri).

While his story contains unpleasant and gruesome details, I offer it today for a reason.

With the conversion of Constantine to Christianity and the spread of Christianity in the Roman Empire, Sarkis went throughout the kingdom tearing down pagan altars and constructing Christian churches. When he arrived in Persia he served as a Captain in King Shaboo’s military. When the king learned that Sarkis was converting his soldiers, he demanded that Sarkis worship before a statue of his pagan god and fire. Sarkis’ reply was definite, “I believe in one God, the All Holy Trinity, who has created heaven and earth. As a man, who is made of the earth, I can destroy your pagan statues and the fire you worship.”

This proclamation against the religion of the day infuriated the people and they began beating Sarkis with stones and clubs. They finally imprisoned him in the hopes that he would deny Christ, but he remained loyal to his faith. His punishment for converting people to Christianity was beheading. As he was about to be executed, he prayed a prayer for his followers, “O Lord, Christ our God, all those who remember my name during their trials and tribulations, and who remember this event with prayers and fasting, hear their prayers and grant to them all their desires.”

A voice was heard from heaven saying, “I will give you what you have requested, as for you, come home to enjoy the goodness that has been prepared for you.”

When he was beheaded, 14 Persian soldiers who followed Sarkis, tended to his remains, wrapping his body in preparation for burial. The King was infuriated and had them killed as well.

To this day, even among the Persians, Sarkis is referred to as “The invincible witness and grantor of all requests.” Every year, on this day following the Fast of the Catechumens St. Sarkis, his son Mardiros, and the 14 followers are remembered in the Church, and even more, among the people who approach the feast with fasting and prayer. Often, because of the Fast of the Catechumens is just before St. Sarkis’ day, the lessons of the day are forgotten and the physical disciplines (e.g. fasting) have replaced those important reasons for the fasting, namely the message of Jesus Christ. Even today, some folk myths still circulate among the people with seeing St. Sarkis in dreams, eating salt and water (from the fast) as signals for falling in love and betrothal.

The story of St. Sarkis should inspire us to stay firm in our belief. As gruesome as it is, I share it today so we understand that the greatest gift of life has been given for this faith. Also, as a warning that religion can get out of hand. What St. Sarkis did was a sacrifice and true bravery to stand up for his beliefs in the face of physical danger. On the other hand it can, and has for many, turned into a simple exercise to acquire their desires, rather than an opportunity to center their life around Christ, as was the desire of St. Sarkis.

Let us pray, “O Christ, director of life and eternity, as your servant St. Sarkis demonstrated with his life, let your message and glory be reflected in my life. May I honor St. Sarkis, and all the saints, by living with you centered in my life, today and always. Amen.”

Fast for Nativity

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Armodoxy for Today: Fast for Nativity

All good things come with discipline. A regular prayer life is essential for the Christian, as is engaging with the Holy Scriptures and regular participatory practice in community worship. Christianity engages the body, soul and mind with its teachings and practices.

Toward the discipline of the body, the Church prescribes fasting. Today, the fasting period for Theophany begins.

Every major event in the Armenian Church, is preceded by a period of fasting. The practice can take different forms. Whether you fast completely or partially, the matter is between you and God, and no one else. Jesus’ instruction for fasting is clear “When you fast, do not be like the hypocrites, with a sad countenance. For they disfigure their faces that they may appear to men to be fasting. Assuredly, I say to you, they have their reward. But you, when you fast, anoint your head and wash your face, so that you do not appear to men to be fasting, but to your Father who is in the secret place; and your Father who sees in secret will reward you openly.” (Matthew 6:16-18)

When you fast you only naturally think of food. Hunger brings pain physically and psychology you experience discomfort because you know that food is only a few steps or minutes and yet you are being deprive of food of your own will. In that discomfort you understand Christ’s words, “Man shall not live by bread alone, but by every word that proceeds from the mouth of God.” (Matthew 4:4)

The first day of fasting is truly the hardest because your body is acclimating to the hunger. On the second and third days your body begins to understand that there is a change and accepts the hunger and focuses on strengthening the spiritual and psychological senses.

Theophany is in sight. It is the revelation of God, the Creator, Jesus Christ on earth, in our midst. Being ready psychologically and emotionally has been the journey of the last several weeks. This last week, with the addition of fasting, we bring these all elements together to meet and greet Christ in his Incarnation.

If you were to see Christ in your midst, that is, with you and your family and friends, what would be your reaction? Would you say, “Merry Christmas?” Would you say, “Christ is in our midst?” or would your reaction be more profound? Would you be shocked and in awe? Finding that perfect expression of joy in meeting the Christ Child in our midst is the focus of this Advent Journey.

Let us pray, Lord Jesus, you were born and revealed, bringing Light into the world. Fill the darkness that surrounds me with the Light that is you. Fill my heart with your Love, so that there is no room for hatred, disease and evil. And may I meet you with as a disciple of your love. Amen.

Spirit Body Warfare

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Next Step #646: Spirit and body working in concert and living in harmony. Fasting: a tool for war. Spiritual awareness through fasting on this, the fourth week of the Artsakh war. The mystery of the missing fasting word – Mark 9:29.
MonaLisa Twins
Torkom Sarayadarian
Purple Tie Award
WD168 this week
Fast for Artsakh
Cover: Flower in Artsakh 2019 Fr. Vazken
Technical Director: Ken Nalik
Produced by Suzie Shatarevyan for InHisShoes.org
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